CONCLUSION
The body is under constant threat from microorganisms that is the main cause of most diseases of the skeletal system. These pathogens include bacteria and viruses. The body has a defense system that provides a barrier to stop pathogens from getting into the blood stream or tissues. Pathogens that are able to get through to the body are attacked by while blood cells called lymphocytes. Lymphocytes are long living cells that make up the body’s immune system. These cells remember specific pathogens and make the body resistant or immune to them by releasing chemicals called antibodies.
Without its skeleton, the body would collapse. The skeleton is strong which makes up only one-sixth of an adult's weight. The framework of hard bones, tough ligaments and bendable cartilage shapes and supports the body. Parts of the skeleton surround and protect soft, internal organs from damage. The skeleton is often divided into two sections, each with two roles. The axial skeleton is comprised of the skull, backbone, ribs, and sternum which the main supporting core of the body and also protects the brain, eyes, heart and lungs. The appendicular skeleton includes arm and leg bones, which are attached to the axial skeleton by the shoulder and hipbones.
In conclusion bones are vital, living parts of your body. The skeletal system is comprised of bone, which is a hard material that provides protection and support to the bodies’ soft tissue. New tissue is constantly forming in your body as old bone tissue breaks down. Bones are living parts of the body and are made up of cells. As the body grows and goes through changes the bones do as well. Bones provide structure for muscles to attach so that our bodies are able to move. Exercise promotes good bone health by making them stronger and enhances their ability to produce blood cells and more minerals. Although there are many factors that lead to bone loss some factors such as age, cannot be controlled. Peak mass is when our bones reach their maximum size and strength. Genes play an important role in how much peak bone we have. A good source of calcium include low-fat dairy products such as ice cream, cheese, yogurt and milk, dark green leafy vegetables, salmon, tofu and almonds; dietary supplements are also another good source of calcium and can be used if needed to provide bones with an additional amount of calcium. It is important to consume at least 600 international units (IU) of vitamin D every day. Vitamin D can also be consumed by foods that are fortified with vitamin D such as milk is a great way to get calcium and vitamin D. Other foods and drinks that have added vitamin D include orange juice, yogurt and breakfast cereals; dietary supplements like multivitamins supplements contain vitamin D and is also another good source of vitamin D and can be used if needed to provide bones with an additional amount of vitamin D. With a good diet and exercise people can often ward off many threats to long-term bone health.
Without its skeleton, the body would collapse. The skeleton is strong which makes up only one-sixth of an adult's weight. The framework of hard bones, tough ligaments and bendable cartilage shapes and supports the body. Parts of the skeleton surround and protect soft, internal organs from damage. The skeleton is often divided into two sections, each with two roles. The axial skeleton is comprised of the skull, backbone, ribs, and sternum which the main supporting core of the body and also protects the brain, eyes, heart and lungs. The appendicular skeleton includes arm and leg bones, which are attached to the axial skeleton by the shoulder and hipbones.
In conclusion bones are vital, living parts of your body. The skeletal system is comprised of bone, which is a hard material that provides protection and support to the bodies’ soft tissue. New tissue is constantly forming in your body as old bone tissue breaks down. Bones are living parts of the body and are made up of cells. As the body grows and goes through changes the bones do as well. Bones provide structure for muscles to attach so that our bodies are able to move. Exercise promotes good bone health by making them stronger and enhances their ability to produce blood cells and more minerals. Although there are many factors that lead to bone loss some factors such as age, cannot be controlled. Peak mass is when our bones reach their maximum size and strength. Genes play an important role in how much peak bone we have. A good source of calcium include low-fat dairy products such as ice cream, cheese, yogurt and milk, dark green leafy vegetables, salmon, tofu and almonds; dietary supplements are also another good source of calcium and can be used if needed to provide bones with an additional amount of calcium. It is important to consume at least 600 international units (IU) of vitamin D every day. Vitamin D can also be consumed by foods that are fortified with vitamin D such as milk is a great way to get calcium and vitamin D. Other foods and drinks that have added vitamin D include orange juice, yogurt and breakfast cereals; dietary supplements like multivitamins supplements contain vitamin D and is also another good source of vitamin D and can be used if needed to provide bones with an additional amount of vitamin D. With a good diet and exercise people can often ward off many threats to long-term bone health.